Shed and Shine

Shed and Shine

Hosted by: Gino Wickman and Rob Dube

We help driven entrepreneurs shed their shit, free their True Selves, unlock true entrepreneurial freedom, and Shine.

All Episodes

Episodes

Episode 83: One Step Closer to Freedom: Using the True Self Assessment with Intention

In this episode, Rob and Gino walk us through the True Self Assessment, a tool that helps you Shine by revealing where you're still stuck. With just 20 questions every 90 days, it gives high performers a clear picture...
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Episode 82: Gino's Riff - What Is Your Lesson?

In this introspective Riff, Gino opens up about how writing Shine has invited deep, often painful conversations about trauma, and why he welcomes them. As he sits with stories of suffering, he notices how differently...
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Episode 81: Coffee Shop Conversation: The Mind, the Body, and the True Self

In this episode, Rob and Gino sit down for a spontaneous and unscripted dive into recent shifts, personal healing, and the balance between drive and peace. Gino reflects on his sabbatical, a pause that revealed a...
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Episode 80: Gino's Riff - What Is Your Gift?

In this week’s Riff, Gino invites you to pause and ask one of life’s most powerful questions: What is your gift? Sparked by a coffee shop conversation with a fellow driven soul, Gino reflects on the intersection of...
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Episode 79: How to Grow Without Losing Yourself

As driven individuals, many of us end up saying “yes” to everything: talks, podcasts, meetings, projects, etc. We chase impact while losing sight of what really matters. In this episode, Gino and Rob unpack the cost...
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Episode 78: Gino's Riff - Are You Expanding or Contracting?

In this Riff, Gino explores a truth we all face: we are either expanding or contracting. Expansion brings learning, progress, and momentum. Contraction, on the other hand, brings discomfort, doubt, and resistance....
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Episode 77: Every Hour with Intention: Protect the Time That Lets You Shine

On this episode of Shed and Shine, Rob and Gino explore how time blocking helps us stay aligned with what matters most in both work and life.Driven people often blur the lines between effort and rest. That’s why it’s...
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Episode 76: Gino's Riff - Know Your 150%: The Hidden Cost of Pushing Too Hard

What happens when you’re running at 150 percent capacity? In this episode, Gino invites you into his current reality: an intense stretch filled with book rewrites, big decisions, and a to-do list that just won’t quit....
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Episode 75: Live Your Values: Attracting the Right People

Rob and Gino explore how the people we attract, in both life and business, reflect the clarity (or confusion) within ourselves. When your values are vague, you draw in the wrong energy; but when you get clear on your...
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Episode 74: Gino's Riff - Love as a Business Strategy

What happens when we choose to lead with love… and only love? In this heartfelt Riff, Gino explores the full power of love in both business and life. He shares how “putting the love in it” transformed his companies,...
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Episode 73: From Entrepreneur to Every Driven Soul: A Shift in Focus

On this episode of Shed and Shine, Rob and Gino share a powerful shift in direction: the podcast is no longer just for driven entrepreneurs; it's for all driven people. That includes high performers, overachievers,...
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Episode 72: Gino's Riff - Do You Really Know Your 100%?

In this honest and energizing episode, Gino stirs the pot around Discipline #5, challenging us to really live our 100%. Are you clear on how many hours per week you’re meant to work, and are you honoring that...
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