Shed and Shine

Shed and Shine

Hosted by: Gino Wickman and Rob Dube

We help driven entrepreneurs shed their shit, free their True Selves, unlock true entrepreneurial freedom, and Shine.

All Episodes

Episodes

Episode 32: Gino's Riffs - How To Run Your Business on Intuition

In this episode of Shed and Shine, Gino Wickman explores how intuition plays a vital role in business decision-making. He guides listeners through a simple exercise to quiet the mind and connect with the True Self,...
View Episode

Episode 31: Put Everything in One Place and Be Humble (Disciplines 9 and 10)

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube dive into the ninth and tenth disciplines essential for entrepreneurial success. Discipline Nine focuses on capturing all ideas, commitments,...
View Episode

Episode 30: Gino's Riff - The Synchronicity Pocket

In this episode, the concept of the 'Synchronicity Pocket' is introduced, a state where optimal decisions and actions occur. The host shares a profound realization, illustrated with a visual of arrows pointing forward...
View Episode

Episode 29: Don't Do $25/Hour Work and Prepare Every Night (Disciplines 7 and 8)

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube emphasize the power of delegation for entrepreneurs striving to achieve their highest income potential. They argue that avoiding low-value...
View Episode

Episode 28: Gino's Riff - Ways You Can Find Peace...Or Don't

In this episode of the Shed and Shine podcast, Gino Wickman explores how to achieve peace, joy, love, fulfillment, and bliss through a three-part awareness exercise. He shares his favorite practices for staying calm,...
View Episode

Episode 27: Know Your 100% and Say NO... Often (Disciplines 5 and 6)

In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube empower entrepreneurs to achieve true freedom by mastering two vital disciplines: “Know Your 100%” and “Say NO… Often.” They dive into the Fifth...
View Episode

Episode 26: Gino's Riff - The Many Benefits of the 10 Disciplines in Your Life

For episode 26 of the "Shed and Shine" podcast, Gino Wickman dives into the advantages of incorporating ten specific disciplines into one’s life, inspired by positive client feedback. Despite some initial discomfort...
View Episode

Episode 25: Know Thyself and Be Still (Disciplines 3 and 4)

In this episode of the Shed and Shine podcast, co-hosts Gino Wickman and Rob Dube delve into the disciplines of "Know Thyself" and "Be Still." They emphasize the importance of self-discovery and authenticity,...
View Episode

Episode 24: 8 things that make you go "huh" (part two)

In Episode 24 of Shed and Shine, get ready for part two of Gino’s riff on “8 things that make you go, huh”. Gino dives into the importance of managing our reactions to everyday annoyances, particularly when dealing...
View Episode

Episode 23: Long-Term Thinking and Taking Time Off (Disciplines 1 and 2)

Episode Summary On Episode 23 of the Shed and Shine podcast, Rob and Gino dive into the first two of their 10 disciplines: 10-year thinking and taking time off. 10-year thinking encourages entrepreneurs to shift from...
View Episode

Episode 22: Gino's Riff - 8 things that make you go "huh"

In this week’s riff, Gino explores themes of personal growth and transformation. A key theme is the concept of “expanding and contracting,” where individuals fluctuate between openness and love (expansion) and fear...
View Episode

Episode 21: The 10 Disciplines: High Level

Unlocking Entrepreneurial Freedom: Introduction to the 10 Disciplines In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube introduce listeners to the 10 Disciplines for Maximizing Your...
View Episode