Shed and Shine

Shed and Shine

Hosted by: Gino Wickman and Rob Dube

We help driven entrepreneurs shed their shit, free their True Selves, unlock true entrepreneurial freedom, and Shine.

All Episodes

Episodes

Episode 76: Gino's Riff - Know Your 150%: The Hidden Cost of Pushing Too Hard

What happens when you’re running at 150 percent capacity? In this episode, Gino invites you into his current reality: an intense stretch filled with book rewrites, big decisions, and a to-do list that just won’t quit....
View Episode

Episode 75: Live Your Values: Attracting the Right People

Rob and Gino explore how the people we attract, in both life and business, reflect the clarity (or confusion) within ourselves. When your values are vague, you draw in the wrong energy; but when you get clear on your...
View Episode

Episode 74: Gino's Riff - Love as a Business Strategy

What happens when we choose to lead with love… and only love? In this heartfelt Riff, Gino explores the full power of love in both business and life. He shares how ā€œputting the love in itā€ transformed his companies,...
View Episode

Episode 73: From Entrepreneur to Every Driven Soul: A Shift in Focus

On this episode of Shed and Shine, Rob and Gino share a powerful shift in direction: the podcast is no longer just for driven entrepreneurs; it's for all driven people. That includes high performers, overachievers,...
View Episode

Episode 72: Gino's Riff - Do You Really Know Your 100%?

In this honest and energizing episode, Gino stirs the pot around Discipline #5, challenging us to really live our 100%. Are you clear on how many hours per week you’re meant to work, and are you honoring that...
View Episode

Episode 71: Coffee Shop Conversation: Creating Space for What Truly Matters

In this episode, Gino and Rob have another "Coffee Shop Conversation" to discuss the power of organization, self-reflection, and trusting the journey. They explore the ā€œone placeā€ system—keeping essential information...
View Episode

Episode 70: Gino's Riff - Waking Up to Who You Really Are

This episode is a gentle but urgent call to awareness. Gino invites us to reflect on how many of our decisions are rooted in fear, often shaped by wounds and repressed emotions from the past. Through a four-level...
View Episode

Episode 69: The Emotional Rollercoaster of Entrepreneurship: How to Handle Highs & Lows

Entrepreneurship is a wild ride... highs that feel unstoppable and lows that make you question everything. In this episode, Gino and Rob explore how to navigate these ups and downs with clarity and resilience. The key...
View Episode

Episode 68: Gino's Riff - Swap Dollars for Hertz

In this week's edition of Shed and Shine, we invite you to stop measuring life in dollars and start measuring it in energy. Gino Wickman introduces a simple but powerful practice: identify the most draining activity...
View Episode

Episode 67: The Power of Focus: Cut Distractions & Maximize Your Productivity

In this episode, Gino and Rob dive into the power of focus—why it’s essential for entrepreneurial success and inner peace. Whether it’s leading a team, making decisions, or having a conversation, true focus leads to...
View Episode

Episode 66: Gino's Riff - Coming Home

In this episode, Gino Wickman invites you on the hero’s journey - not to find something new, but to return to who you’ve always been. Your True Self is already within you, shining beneath the distortions of fear,...
View Episode

Episode 65: Delegation Mastery: How to Let Go & Lead Without Micromanaging

In this episode of Shed and Shine, Gino Wickman and Rob Dube break down the art of delegation—why it’s so hard, why it’s so necessary, and how to master it. Entrepreneurs often struggle with letting go, believing it’s...
View Episode