All Episodes
Episodes
Episode 109: Ginoâs Riff - The Past, Present, and Future: Where Is Your Mind Living?
In this episode of Shed and Shine, Gino explores a powerful question: how much time do we spend in the past, the present, and the future? Inspired by reflections, conversations, and ideas from Shine, he examines how...
View Episode
Episode 108: The Power of Rituals: Creating Rhythm in Your Life
In this episode of Shed and Shine, Rob and Gino explore the power of rituals and how they shape the rhythm of our lives. Rituals can be spiritual practices like meditation or gratitude, but they can also be simple,...
View Episode
Episode 107: Ginoâs Riff - Creating Space: Letting Your Soul Catch Up
In this episode of Shed and Shine, Gino explores a powerful theme for the year: creating space. Inspired by a reflective moment while sitting by the ocean, he shares how clarity and creativity rarely come from...
View Episode
Episode 106: Breath: The Shortcut to Presence and Peace
In this episode of Shed and Shine, Rob and Gino explore one of the simplest yet most powerful tools available to us: our breath. Driven people often live in their heads, constantly planning, solving, and striving....
View Episode
Episode 105: Gino's Riff - Death and Dying: Finding Peace Through Honest Conversation
In this deeply personal episode of Shed and Shine, Gino opens a conversation many people avoid: death and dying. After the recent passing of his mother and several losses within the past five years, he reflects on the...
View Episode
Episode 104: Hidden Agendas: Honesty as a Time Management Tool
In this candid episode of Shed and Shine, Rob and Gino explore the subtle but powerful impact of hidden agendas. Hidden agendas often stem from fear, insecurity, or past wounds. Sometimes they show up in business,...
View Episode
Episode 103: Gino's Riff - Say It Another Way
In this episode of Shed and Shine, Gino returns to the foundation of the Three Discoveries that guide the journey to freeing your True Self. With the release of the revised edition of Shine, he revisits âI am driven,â...
View Episode
Episode 102: Coffee Shop Conversation: What Do You Want Out of Life?
In this Coffee Shop conversation, Rob and Gino trade real questions and honest answers. Rob asks a simple question with big weight: what do you want out of life right now? Gino shares what rises to the top, from being...
View Episode
Episode 101: Gino's Riff - A Very Deep Dive Into the 10 Disciplines
In this episode, Gino takes listeners on a deep dive into the 10 Disciplines, exploring both their practical application and their deeper meaning. He explains how the Disciplines are designed to meet people wherever...
View Episode
Episode 100: Gratitude as the Discipline: A 100th Episode Reflection
In this special 100th episode of Shed and Shine, Rob and Gino pause to reflect on the unexpected road that led them here. What began as an idea evolved through missteps, pivots, and persistence, all anchored by a...
View Episode
Episode 99: Beyond the Exit: Finding Yourself After Selling Your Business
What really happens when you sell your business? In this episode of Shed and Shine, Gino Wickman and Rob Dube unpack the emotional and spiritual journey beyond the exit, when achievement gives way to emptiness and...
View Episode
Episode 98: Gino's Riff - Being an Authentic Entrepreneurial Leader
In todayâs episode, Gino shares a clarity that emerged during a personal retreat, bringing together two worlds he has spent decades working in: entrepreneurial leadership and the inner work of becoming a healthy...
View Episode